Drop-Ins

Drop-In Open Gym (18+)
Thursdays 8:00 – 9:30 pm
REGISTRATION MUST BE COMPLETED ONLINE before attending a drop-in session.
Fee: $17/drop-in session + GST.
This is not a class, but a coach will be on site to assist and instruct if desired.
Participants must have current $46 GBC Annual Insurance. If you’re attending for the first time, the first $17 drop in fee will be waived with the $46 insurance purchase.
If this is a planned one time only attendance, please contact the office before and we will adjust the GymBC membership/insurance fee.
ACRO Drop-In (18+)
Ever watched acrobats and thought, “That looks amazing — but I could never do that”? Think again! Our Adult Acro class is designed for all levels — from total beginners to those with a background in dance, fitness, or gymnastics.
In this class, you’ll learn the fundamentals of partner acrobatics, balance, and dynamic movement in a supportive and laughter-filled environment. Build core strength, flexibility, and trust as you explore lifts, balances, counterbalances, and creative transitions — all scaled to your comfort level.
No partner required — we’ll mix and match! Come solo or bring a friend and discover what your body can do when teamwork, focus, and fun collide.
✨ Build strength and confidence
🤸♀️ Learn safe progressions for balances and lifts
💪 No experience necessary — just a sense of adventure!
ACRO Drop-In (18+):
Mondays 8:00 – 10:00 pm
REGISTRATION MUST BE COMPLETED ONLINE before attending a drop-in session.
Fee: $25/drop-in session + GST.
Participants must have current $46 GBC Annual Insurance. If you’re attending for the first time, the first $25 drop in fee will be waived with the $46 insurance purchase.
If this is a planned one time only attendance, please contact the office before and we will adjust the GymBC membership/insurance fee.