School-Age and Adult Gymnastics Programs
FUNdamentals Intermediate-Advanced Gymnastics Super Boys Super Girls Acrobatic Gymnastics Adult Classes
2026/2027 Classes run continuously from September 8, 2026 – August 28, 2027 – join anytime!
For 2025/2026 classes in the months of June-August, please contact the Kelowna Gymnastix front desk for registration (info@kelownagymnastix.ca or 778-484-7570). Students are welcome to join at any time!
FUNdamentals Program
Class Length: 1 hour-1.5 hours (depending on skill level)
Boys & Girls
The FUNdamentals Program is the perfect place for your child to gain a head start for an active life! We use the foundation of gymnastics to develop your child’s physical literacy. In other words, we help them “learn how to move”. Our main goal is to help them learn specific athletic abilities that will stick with them for life with transference to any sport! The program is divided into 10 steps where every step represents a milestone for the child’s development. Once the child graduates from Step 10, the physical, social, emotional and cognitive skills that they have mastered will allow them to have more opportunities to excel in sports for the rest of their life. If they choose to pursue competitive gymnastics after Step 10, they will have the ability to progress quickly without hitting a plateau due to our systematic, complete methodology.
Please note that fees (annual registration and Gymnastics BC membership) and first month’s tuition (pro-rated as applicable) will be charged at or shortly after the time of registration to hold your child’s spot in the class. If you are waitlisted, you will not be charged until a spot becomes available and you confirm enrolment at that time.
FUNdamentals 1
2026/2027 Session
Ages 5-6 years
Ages 7-9 years
FUNdamentals 2
2026/2027 Session
Ages 5-6 years
Ages 7-9 years
FUNdamentals 3 – must have coach recommendation
Ages 5-12 years
2026/2027 Session
FUNdamentals 4 – must have coach recommendation
All Ages – skill based
2026/2027 Session
Boys FUNdamentals Program
Class Length: 1 hour-1.5 hours (depending on skill level)
Our Boys FUNdamentals program helps boys build strength, coordination, confidence, and the basic gymnastics skills needed to progress through the sport. Classes are active, structured, and encouraging, with each athlete working toward skills that can eventually be used in routines for our seasonal showcase.
Athletes will be introduced to the main events in men’s gymnastics including floor, bars, vault, parallel bars, rings, and pommel horse. As they move through the levels, they will continue to develop body control, flexibility, upper-body strength, safe landings, and overall athletic ability.
Each level builds on the one before it. Some athletes may move through the levels quickly, while others may need more time to feel confident and consistent with their skills. The goal is to help every gymnast build strong basics, enjoy learning, and be ready for future recreational, advanced, pre-competitive, or competitive pathways.
FUNdamentals 1-4 Boys
Boys Fundamentals 1 is the starting point for boys who are new to gymnastics or are still developing their basic skills.
This class introduces athletes to floor, bars, vault, and parallel bars, while also beginning to build the strength needed for rings and pommel horse. Gymnasts will work on safe landings, basic tumbling, support strength, swinging, coordination, and fundamental body shapes.
This level is also about learning how to participate well in class: listening to instructions, taking turns, trying new skills, and building confidence in the gym.
Boys Fundamentals 2 continues to build on the skills from Boys Fundamentals 1. Athletes will keep working on their basics, but with more focus on control, strength, technique, and consistency.
Gymnasts will spend more time refining skills on floor, bars, vault, and parallel bars, while continuing to develop the strength and coordination needed for rings and pommel horse. This level helps prepare athletes for the more advanced apparatus work introduced in Boys Fundamentals 3.
Boys Fundamentals 3 introduces athletes to all six men’s gymnastics apparatus: floor, pommel horse, rings, vault, parallel bars, and high bar/low bar progressions.
This level is for gymnasts who have built a good foundation and are ready for more challenging skills. Classes will place a greater emphasis on strength, technique, body control, and connecting skills together.
Boys Fundamentals 4 is an advanced recreational boys gymnastics class for athletes who have developed strong basics and are ready for higher-level progressions.
Gymnasts in this class will continue working across all six men’s gymnastics apparatus, with dedicated time for strength and conditioning. Skills become more advanced, and athletes will be expected to show stronger body control, better technique, and more independence in their training.
Please note that fees (annual registration and Gymnastics BC membership) and first month’s tuition (pro-rated as applicable) will be charged at or shortly after the time of registration to hold your child’s spot in the class. If you are waitlisted, you will not be charged until a spot becomes available and you confirm enrolment at that time.
2026/2027 Session
Intermediate/Advanced Gymnastics – must have coach recommendation
Ages: 10+ yrs, based on coach recommendation.
Class Length: 1 hour 30 minutes, 2 days/week
Intermediate skills are perfected and Advanced skills are introduced in this fun and challenging class. Coaches will recommend this class to students who are succeeding in their training and are ready for more advanced skills.
General pre-requisite skills are:
- Strong round-off rebound
- Strong bridge kick-over
- Dive roll
- Pull-over on bars
- Back-hip circle on bars
- Full handstand on beam
- Cartwheel to handstand dismount on beam
If you’re unsure about whether your child is ready for Int/Adv Gymnastics – please email our Customer Administration Team (info@kelownagymnastix.ca) for an assessment.
Please note that fees (annual registration and Gymnastics BC membership) and first month’s tuition (pro-rated as applicable) will be charged at or shortly after the time of registration to hold your child’s spot in the class. If you are waitlisted, you will not be charged until a spot becomes available and you confirm enrolment at that time.
2026/2027 Session
Super Boys (Pre-Competitive, by invitation only)
Ages: 4 & up
Class Length: 1 hour 15 minutes
The class is for boys who show potential for a more fast-paced gymnastics class. Super Boys will train on the boys specific gymnastics apparatus (Rings, High-bar, Parallel Bars and Pommel Horse).
If you would like an assessment for your child to be considered for Super Boys, please email our Customer Administration Team: info@kelownagymnastix.ca
Please note that fees (annual registration and Gymnastics BC membership) and first month’s tuition (pro-rated as applicable) will be charged at or shortly after the time of registration to hold your child’s spot in the class. If you are waitlisted, you will not be charged until a spot becomes available and you confirm enrolment at that time.
2026/2027 Session
Super Girls (Pre-Competitive, by invitation only)
Ages: 4 & up
Class Length: 1 hour 15 minutes
The Super Girls classes are for girls 4 & up who show potential for a more competitive level of gymnastics. This class will focus on development of flexibility, strength and body alignment that one would require to perform the more difficult skills involved with gymnastics. This class is by coaches invitation only.
If you would like an assessment for your child to be considered for Super Girls, please email our Customer Administration Team: info@kelownagymnastix.ca
Please note that fees (annual registration and Gymnastics BC membership) and first month’s tuition (pro-rated as applicable) will be charged at or shortly after the time of registration to hold your child’s spot in the class. If you are waitlisted, you will not be charged until a spot becomes available and you confirm enrolment at that time.
2026/2027 Session
Acrobatic Gymnastics
Ages: 6-15 years
Class Length: 1 hour
Acrobatic Gymnastics is among the oldest known gymnastics disciplines. Athletes work together in this partner-based discipline to create impressive static and dynamic shapes with their bodies. You can see many of these formations in Cirque du Soleil performances!
In this class, participants will learn the basics of acro: partner balancing, as well as individual tumbling and balance skills.
Please note that fees (annual registration and Gymnastics BC membership) and first month’s tuition (pro-rated as applicable) will be charged at or shortly after the time of registration to hold your child’s spot in the class. If you are waitlisted, you will not be charged until a spot becomes available and you confirm enrolment at that time.
2026/2027 Session
Adult Classes
Ages: 16+
Class Length: 1-1.5 hours
Introducing our new Adult Gymnastics classes! These classes will be a casual, flexible opportunity to train in the gym using whichever apparatus you prefer! With experienced coaches to help guide you, provide technical advice, and ensure safety, these classes will allow you to direct your gymnastics learning in whatever areas you’re most interested in at your skill level.
Please note that fees (annual registration and Gymnastics BC membership) and first month’s tuition (pro-rated as applicable) will be charged at or shortly after the time of registration to hold your spot in the class. If you are waitlisted, you will not be charged until a spot becomes available and you confirm enrolment at that time.
2026/2027 Session – TBD