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school-age-gymnastics

School-Age Gymnastics Programs

Intro to FUNdamentals Program

Ages 4.5-5yrs
Class Length: 1 hour
Boys & Girls 

The Intro to FUNdamentals Program provides a bridge between our pre-school and afterschool programs by transitioning between class styles and expectations in a supportive and fun environment.

2021/2022

FUNdamentals Program

Class Length: 1 hour
Boys & Girls

The FUNdamentals Program is the perfect place for your child to gain a head start for an active life! We use the foundation of gymnastics to develop your child’s physical literacy. In other words, we help them “learn how to move”. Our main goal is to help them learn specific athletic abilities that will stick with them for life with transference to any sport! The program is divided into 10 steps where every step represents a milestone for the child’s development. Once the child graduates from Step 10, the physical, social, emotional and cognitive skills that they have mastered will allow them to have more opportunities to excel in sports for the rest of their life. If they choose to pursue competitive gymnastics after Step 10, they will have the ability to progress quickly without hitting a plateau due to our systematic, complete methodology.

2021/2022 

Ages 5-6 years 

FUNdamentals I

FUNdamentals II (after completing FUNdamentals I or after assessment)

FUNdamentals III (after completing FUNdamentals II or after assessment)

Ages 7-9 years 

FUNdamentals I

FUNdamentals II (after completing FUNdamentals I or after assessment)

FUNdamentals III (after completing FUNdamentals II or after assessment)

Ages 10+ years

FUNdamentals I

FUNdamentals II (after completing FUNdamentals I or after assessment)

FUNdamentals III (after completing FUNdamentals II or after assessment)

Super Boys (invite only)

The class is for boys who show potential for a more fast-paced gymnastics class. Super Boys will train on the boys specific gymnastics apparatus (Rings, High-bar, Parallel Bars and Pommel Horse).

If you would like an assessment for your child to be considered for Super Boys, please email our Customer Administration Team: info@kelownagymnastix.ca

2021/2022 

Boys Advanced Gymnastics

Ages 7+
Class Length: 1 hour 15 minutes

This class explores the specifics of Mens Artistic Gymnastics in a fun and non-competitive format. 

2021/2022

Super Girls (Pre-Competitive, by invitation only)

Ages 4 & up
Class Length: 1 hour – 1 hour 15 minutes

The Super Girls classes are for girls 4 & up who show potential for a more competitive level of gymnastics. This class will focus on development of flexibility, strength and body alignment that one would require to perform the more difficult skills involved with gymnastics. This class is by coaches invitation only.

If you would like an assessment for your child to be considered for Super Girls, please email our Customer Administration Team: info@kelownagymnastix.ca

2021/2022

WAG Performance

Ages 8+
Class Length: 2 hours

The WAG Performance class is an Introduction to the Xcel and Competitive Team.

This is an open class for girls 8+ that are looking to work towards the Xcel or Competitive Gymnastics pathway!

2021/2022

Advanced Girls

Ages: no age restrictions, based on coach recommendation.
Class Length: 1 hour 15 minutes

Girls Advanced – Intermediate skills are perfected and Advanced skills are introduced in this fun and challenging class. Coaches will recommend this class to girls who are succeeding in their training and are ready for more advanced skills.
General pre-requisite skills are:

  • Strong round-off rebound
  • Strong bridge kick-over
  • Dive roll
  • Pull-over on bars
  • Back-hip circle on bars
  • Full handstand on beam
  • Cartwheel to handstand dismount on beam

If you’re unsure about whether your child is ready for Girls Advanced – please email our Customer Administration Team (info@kelownagymnastix.ca) for an assessment.

2021/2022

Acrobatic Gymnastics

Ages 6-15 years
Class Length: 1 hour

Acrobatic Gymnastics is among the oldest known gymnastics disciplines. Athletes work together in this partner-based discipline to create impressive static and dynamic shapes with their bodies. You can see many of these formations in Cirque du Soleil performances!

In this class, participants will learn the basics of acro: partner balancing, as well as individual tumbling and balance skills.

2021/2022

TnT & Gymnastics Class

Ages 5-9 years
Class Length: 1 hour

A hybrid of Trampoline, Tumbling and Gymnastics- this class is for the students who want to do a bit of everything!

Future Offering

Adult Classes

Ages 17+
Class Length: 1 hour – 1 hour 15 minutes

please see our Parkour section and Tumbling and Trampoline section for class listings






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