School-Age Gymnastics Programs

Registration for our 2022/23 session (starting September 6, 2022) is open!

Intro to FUNdamentals Program

Ages 4.5 – 5 yrs
Class Length: 1 hour
Boys & Girls 

The Intro to FUNdamentals Program provides a bridge between our pre-school and afterschool programs by transitioning between class styles and expectations in a supportive and fun environment.

FUNdamentals Program

Class Length: 1 hour
Boys & Girls

The FUNdamentals Program is the perfect place for your child to gain a head start for an active life! We use the foundation of gymnastics to develop your child’s physical literacy. In other words, we help them “learn how to move”. Our main goal is to help them learn specific athletic abilities that will stick with them for life with transference to any sport! The program is divided into 10 steps where every step represents a milestone for the child’s development. Once the child graduates from Step 10, the physical, social, emotional and cognitive skills that they have mastered will allow them to have more opportunities to excel in sports for the rest of their life. If they choose to pursue competitive gymnastics after Step 10, they will have the ability to progress quickly without hitting a plateau due to our systematic, complete methodology.

Ages 5-6 years 

FUNdamentals 1 & 2

Ages 7-9 years 

FUNdamentals 1 & 2

Ages 10+ years

FUNdamentals 1 & 2

All Ages – skill based

FUNdamentals 3 (after completing FUNdamentals 2 or after assessment)

Intermediate/Advanced Gymnastics

Ages: 10+ yrs, based on coach recommendation.
Class Length: 1 hour 15 minutes

Intermediate skills are perfected and Advanced skills are introduced in this fun and challenging class. Coaches will recommend this class to students who are succeeding in their training and are ready for more advanced skills.
General pre-requisite skills are:

  • Strong round-off rebound
  • Strong bridge kick-over
  • Dive roll
  • Pull-over on bars
  • Back-hip circle on bars
  • Full handstand on beam
  • Cartwheel to handstand dismount on beam

If you’re unsure about whether your child is ready for Int/Adv Gymnastics – please email our Customer Administration Team (info@kelownagymnastix.ca) for an assessment.

Super Boys (Pre-Competitive, by invitation only)

Ages: 4 & up
Class Length: 1 hour – 1 hour 15 minutes

The class is for boys who show potential for a more fast-paced gymnastics class. Super Boys will train on the boys specific gymnastics apparatus (Rings, High-bar, Parallel Bars and Pommel Horse).

If you would like an assessment for your child to be considered for Super Boys, please email our Customer Administration Team: info@kelownagymnastix.ca

Boys Advanced Gymnastics

Ages: 7+
Class Length: 1 hour 15 minutes


This class explores the specifics of Mens Artistic Gymnastics in a fun and non-competitive format. 

Super Girls (Pre-Competitive, by invitation only)

Ages: 4 & up
Class Length: 1 hour – 1 hour 15 minutes

The Super Girls classes are for girls 4 & up who show potential for a more competitive level of gymnastics. This class will focus on development of flexibility, strength and body alignment that one would require to perform the more difficult skills involved with gymnastics. This class is by coaches invitation only.

If you would like an assessment for your child to be considered for Super Girls, please email our Customer Administration Team: info@kelownagymnastix.ca


Ages: 8-10 (Intro Team), 9-14 (Intermediate Team)
Class Length: varies by team level

Gymnaestrada is an internationally-known performance program involving a group of athletes who perform a choreographed routine on a floor exercise mat. These performances are often showcased at festivals and special events. Routines involve acrobatics, tumbling, flexibility, props, costumes, story-telling, dance, and more!

Team registration is for September 2022 to June 2023. Additional summer training requirements for team members.


INTRO (8-10 yrs): Athletes of all levels are welcome to join this team! Athletes choose ONE or TWO of two available training days. Training days are: Tuesdays 5:00-7:00pm and Fridays 4:00-6:00pm.

INTERMEDIATE (9-14 yrs): Prior coach invitation required to enroll. Athletes train two days per week. Training days are: Tuesdays 5:00-7:00pm and Fridays 4:00-6:00pm. Athletes have the option of training 3.5 hours total for a reduced monthly tuition rate by leaving 30 minutes early on one of the training days. 

Check out these examples of Gymnaestrada performances!

WAG Performance

Ages: 8+
Class Length: 2 hours

The WAG Performance class is an Introduction to the Xcel and Competitive Team.

This is an open class for girls 8+ that are looking to work towards the Xcel or Competitive Gymnastics pathway!

Acrobatic Gymnastics

Ages: 6-15 years
Class Length: 1 hour

Acrobatic Gymnastics is among the oldest known gymnastics disciplines. Athletes work together in this partner-based discipline to create impressive static and dynamic shapes with their bodies. You can see many of these formations in Cirque du Soleil performances!

In this class, participants will learn the basics of acro: partner balancing, as well as individual tumbling and balance skills.

Adult Classes

Ages: 16+
Class Length: 1.5 hours

Introducing our new Adult Gymnastics classes! These classes will be a casual, flexible opportunity to train in the gym using whichever apparatus you prefer! With experienced coaches to help guide you, provide technical advice, and ensure safety, these classes will allow you to direct your gymnastics learning in whatever areas you’re most interested in at your skill level .
Single day sign up or full month registration options available.
Gymnastics BC Membership Options:

$5 – one session only

$18.50 – up to 5 sessions in the year (ends August 31, 2023)

$47 – unlimited sessions (expires August 31, 2023)